Image: The first event Inhale: From Meditation to Manifestation hosted at Artereal Gallery in November 2014
Tonight at Artereal Gallery, art and consciousness will merge during a meditation workshop, hosted by Artereal artist and Psychotherapist, noula diamantopoulos. Beginning at 6PM, the event is open to everyone.
The evening of group meditation celebrates community, contemporary art and consciousness, and comes following the immense success of the inaugural event, which saw the gallery transformed into a warm community space, welcoming more than 40 guests from a diverse mix of generations, cultures and genders who became united through the high-energy meditation workshop.
noula diamantopoulos commented, “Meditation is becoming increasingly mainstream; the benefits are countless and undisputed. As part of this free event, we want to create a safe space for people to learn about and explore different meditation techniques and to forge connections with other likeminded people.”
Throughout the evening, guests can enjoy refreshments and connect with each other as they receive an introduction to mindfulness techniques and be guided through a diverse range of meditations by noula, who will begin the session with an interactive intention setting activity. Guests will walk away with new tools to continue their meditation practice.
“In a world that demands we are connected and available 24/7, we have never been so disconnected. While it may seem counterintuitive, disconnecting from our online obligations is the answer to finding real connection; not only with ourselves but also our community,” said diamantopoulos.
As the Founding Director of The Corporate Buddha and the Studio of Spontaneous Creativity, noula diamantopoulos hosts a diverse range of workshops that merge art and creativity with consciousness and mindfulness techniques, arming people with the tools to live their best life.
To reserve your space at the event, please RSVP to email@example.com
WHAT: INHALE – A meditation workshop with noula diamantopoulos
WHEN: Tuesday 17 February, between 6.00PM – 7.30PM.
Meditation and workshop set to take place between 6.30 and 7.30PM
WHERE: Artereal Gallery, 747 Darling Street, Rozelle, 2039
RSVP: RSVP on Facebook HERE